1/3 lb. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. Because it contains so much protein and fiber, it will make you fuller for longer than white rice. 9.99 Bread contains far less calories than rice in terms of calories. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. . SPICY PK BURGER Homemade tuna salad with side greek salad, Homemade chicken salad, with a side of greek salad,house dressing, & pita. ORGANIC BOTTLED. The table below shows how much food is adequate for all of your daily needs in 300 grams. Famous Dave's Chicken & Wild Rice Soups contain between 260-370 calories, depending on your choice of option. Bruschetta. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. Provided by Dawn Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Related Chicken from Pita Pit: Chicken Caesar Chicken Crave Buffalo Chicken Feta More products from Pita Pit: Tzatziki Chocolate Banana Appeal Smoothie (Large) Black Bean (Regular) Gyros (Regular) Order Catering. Chicken marinated in wine and Dijon mustard with provolone. White bread had a higher probiotic content than white rice. There is also a risk of cross contamination with a 41g. Pita Pit Nutrition Information, Calories, Allergens. Get The Most Out Of Your Delicious And Convenient Convenience Food! FOUNTAIN DRINK. Health Calculators and Tools. Olives may contain pits. Why Pita Pit Franchisee Blog Support FAQ Training. 6 crispy deep fried wings with a side of fries. These cookies will be stored in your browser only with your consent. Pita bread can be an important part of your low-carb diet as long as you make it carefully. Pita Pit Chicken & Rice Soup Made w/ whole milk. Subtract 140-180 calories for "bowled" salad; add 20 calories for rice bowl and add 40 calories for gluten . Add $4 for Lamb Kabob. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. Lamb/Beef Blend spread on Lavash, Lettuce, Tomatoes, Pickles & Onions. Although white rice is the most commonly consumed food in the world, brown rice is a healthier choice. Caramel colouring used in Subway's bread is best kept for the . Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. This article focused on bread, pita, white, unenriched, and cooked long grain, regular, enriched, and cooked types. However, pita bread also contains more fiber, protein and healthy fats, which may make it a better choice for those looking for a nutritious meal. Garnished with cilantro and lime wedge. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. Pita, salad, Rice Bowl or wrap. Additional charge for Lamb Kabob. Make sure to choose the whole-grain version, as it provides the best health benefits. Extra fee for mushrooms. Browse all the foods and products from Pita Pit and get their nutritional information. This flour will be tastier with refinement, but it will also lose all of its nutritional value. Falafel Plate $12.95 Make it your own. High-quality Pita Pit Rice Bowl Greeting Cards designed and sold by artists. Those looking to limit their fat intake should consider taking this supplement as well. The pita sandwich comes in two halves and is served with our house-made potato chips. Pita contains 23% more sodium per day than rice. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. Flatbread Wrap. sauce, to Smokin' BBQ. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). Links. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. $7.29 + Chicken Crave Chicken breast and ham. Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. If you want to lose weight, its a good idea to think about what type of food youre eating. Choose Your Cheese For For Build Your Own (Select 1) Required - (Choose 1). Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. At Pita Pit we make good food irresistible. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) 40 layers of crispy Filo dough with a 100% walnut mix filling. Pita Pit Menu. In a study conducted at Kyoto University in Japan, the differences in metabolism and gut bacteria between people who ate a balanced diet and those who ate a non-balanced diet were compared. Santa Fe Chicken Rice Bowl. CAN. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. White rices simple carbohydrates help you replenish your glycogen stores and help you stay motivated while exercising. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. Locating the Closest Pita Pit. Add $4 for Lamb Kabob. 89% (366 calories) of which are due to carbohydrates. your Pita Pit will also be gluten free. 631-226-7482. Hula Teriyaki. It's also low in calories and fat, and high in fiber. 2 weeks ago keto-mojo.com Show details . Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. Bread with white bread contains only 0.4 grams of fiber per slice. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. However, individual needs vary. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Rice has a lower glycemic index, meaning that it is absorbed more slowly by the body and doesnt cause rapid spikes in blood sugar. We also use third-party cookies that help us analyze and understand how you use this website. Nutrition Calculator. Add fries, sweet potato fries, side salad, or Lentil Soup (+$3). The Art Of Perfect Pita Bread: Proofing For The Perfect Loaf, How To Make Homemade Pita Bread: A Simple Guide With Creative Filling Ideas, Creating A Masterpiece In The Kitchen: A Step-by-Step Guide To Drawing A Delicious Pita, The History And Origin Of Pita Chips: A Delicious Snack From The Middle East. One skewer of all-white chicken. Brown rice is high in a variety of B vitamins, in addition to thiamin, niacin, and B6. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. Chicken, beef or lulu. Bread or rice can both be beneficial in terms of weight gain. Mix well, then add 1-12 tablespoons (22 ml) of oil and the water. You can rely on our wait staff for healthy eating tips, or for more information about nutrition. SATURDAY ORIGINAL PK BURGER 8.99 Ground Lamb & Beef, Grilled Onion, Lettuce, Tomatoes & Cheddar on a Burger Bun. Additionally, it is low in fat and is a great source of essential vitamins and minerals. In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. Official Animal Welfare & Humane Treatment Policy. Choose beef, chicken or lulu kabob, beef or chicken shawarma. Pita Pit is a quick-service restaurant that healthy and fresh fast food. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. It is also easier for people who have diabetes to digest due to its lower glycemic index. Sauces ( Pick up to 3) Chipotle Fire Sauce Pita Way White Sauce Fattoush Dressing Tahini Garlic Hummus Spicy Hummus Make It a Combo Add 20 oz. This website uses cookies to improve your experience. This category only includes cookies that ensures basic functionalities and security features of the website. $7.49 + Club Turkey, ham and bacon. Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. Homemade chicken salad with a side of greek salad with house dressing, & pita. Note: Gyro Fries use Tzatziki instead of Tahini. Substitute Protein with Lamb Kabob for 4.00. The summary score is determined by how many meals fulfill a humans daily needs. Join for free! Leasing improvements can range from $190,000 to $330,000, and opening cash can range from $500 to . Grilled Chicken, Applewood-Smoked Bacon, House-Made Ranch & Pickled Jalapeos. Basmati rice and bread both have their own unique benefits. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. According to USDA dietary guidelines, it is recommended that you incorporate grains into your diet. Diners are able to create their own pitas or order them chef inspired at this health-oriented counter-serve chain. Pita bread is a great choice for those on a ketogenic diet or looking to manage diabetes. Bread, on the other hand, is a great source of carbohydrates, proteins, and fiber as well. As a result, white bread and white rice are more digestible than whole wheat and brown rice. Ground Lamb & Beef, Grilled Onion, Lettuce, Tomatoes & Cheddar on a Burger Bun. This was just an overview of their menu and the complete menu is mentioned below. Loading, please wait. So no matter what your diet is tracking, you are sure to find it on this page. Grilled onions and chicken on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. *Additional toppings not included in calorie count. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. Extra Chicken (4oz) add $3.00. When it comes to health benefits, both rice and pita bread have their own advantages. 13 talking about this. for Substitute Protein with Lamb Kabob for 4.00. Southwest Fajita. 160 calories. standard product formulations and recipes. Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. According to studies, eating whole grains may lower womens risk of heart disease. White rice, unlike brown rice, does not contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the bloodstream. One-quarter cup of white basmati rice (uncooked) provides the following nutrients: calcium, iron, and magnesium. The option with the fewest calories is the Chicken & Wild Rice Soup Cup (260 calories), while the Chicken & Wild Rice Soup Bowl contains the most calories (370 calories). MENU; LOCATIONS; CATERING; FRANCHISING; ORDER ONLINE It is critical for those on the keto diet to follow any pita bread recipes that contain low levels of carbs due to the high levels of carbs found in traditional white flour recipes. Protein. Bread contains far fewer calories than rice. Grilled onions and steak on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. $13. small differences in product assembly. Hamburger (Cheese extra) Lettuce, tomato, mayo & dressing, Lettuce, tomato, provolone, mayo, and dressing. At Pita Pit, were all about customization and making each pita just the way you like it. Bread is a great choice when it comes to gaining weight in a healthy way. Choice of Protein, Lettuce, Tomato, Onions, Garbanzo Beans & Pita Chips with Choice of Sauce. Saturated Fat 3g. Chicken or Steak or Beyond Meat with grilled Onions and Green Peppers, Iceberg Lettuce, Tomatoes, Roasted Red Peppers, Pepper Jack, Sour Cream, Ancho Chipotle Sauce and Mojito Lime Seasoning. The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. Rice with a low protein, fat, and fiber content, such as basmati and jasmine rice, is also popular. or "How many meals a day should you eat?" Whole grain foods, particularly bread, can help you lose weight. Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 49.2 g 17.8/67g left Sodium 1348 mg the bacon has been grilled. Brown Rice & Quinoa Bowl Options. There are 480 calories in 1 salad of Pita Pit Club Salad. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Click on a nutrition heading to sort the menu in real-time. But opting out of some of these cookies may have an effect on your browsing experience. white sauce available for substitution How Long Does Mr Pita Last In The Fridge? Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. Trabon and Pita Pit expressly disclaims all warranties of any kind . Pita Chips French Fries Black Olives Cheeses Choose between Cheddar or Feta. Daily Goals How does this food fit into your daily goals? Falafel is a traditional Middle Eastern food made from ground chickpeas and other spices, and is naturally gluten-free. Delite Menu *Menu items that are 600 calories or less* Crab and Corn Chowder $4.99 Tomato Basil $4.99 Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. Product Details Bottled at the source, San Pellegrino Terme (Bergamo) Italy Zero calories Natural mineral water with natural CO2 added 3 x 8-packs Specifications Brand San Pellegrino Container Size 11.15 Ounce Flavor Original Quantity 24 Can(s) Fresh, quality ingredients you can see. Delicious vanilla cookies with a vanilla cream filing. Pita Pit Nutrition Information, Calories, Allergens. Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. Calories shown are for "rolled" with a pita shell. Recipe makes 4 servings at 1 1/4 cups each. Ode to Athens. When it comes to insulin and blood glucose levels, the white substance is usually less likely to cause them to spike. Portion 3.3oz. Iron is a very good source of iron, which is why it contains 228% more iron than white bread. KABOBURRITO Grilled gyro meat on a bed of lettuce, topped with feta cheese, tomato and cucumber sauce. Bruschetta Chicken - Brown Rice & Quinoa Bowl. CHICKEN SHAWARMA BOWL. If youre looking for a way to slim down, you dont want to eat white rice. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Because they provide you with fiber, vitamins, and minerals, they play an important role in your health. 4 crispy chicken tenders with a side of fries. Nutrition (per serving): Calories: 345; Total Fat: 14g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 232mg; Sodium: 359mg; Carbohydrate: 32g; Dietary Fiber: 4g; Sugar: g; Protein: 22g 3. However, when bulking up, it can be a good source of carbs. Multigrain Bread contains more calories and fiber than other types of healthy bread made from different grains. When it comes to nutrition, both basmati rice and bread are good choices. Provolone cheese, lettuce, tomato, mayonnaise and house dressing. Calorie breakdown: 47% fat, 29% carbs, 25% protein. occur due to the season of the year, use of alternate suppliers, region of the country Calorie Goal 1290 Cal 710/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Add lamb kabob for 2.25. Sweetened rice dipped in milk drizzled with cinnamon. Smoothies. prior How does this food fit into your daily goals? Thai Buddha. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. Some variation in the nutritional information may Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Choice of Falafel or Grilled Veggies, Lettuce, Tomato, Onions, Garbanzo Beans, Pita Chips and Choice of Tahini. Vegan Chart. Eating bread every day should be limited to the amount of whole grain flour used and at a moderate pace. Pita Pit Bruschetta Chicken - Brown Rice & Quinoa Bowl Serving Size: 1 Bowl 710 Cal 42% 65g Carbs 36% 25g Fat 22% 34g Protein Track macros, calories, and more with MyFitnessPal. Thai Buddha Bowl. Freshii for everyone. Order online for delivery and takeout: Build Your Own Salad or Rice Bowl from Pure Pita. Ode To Athens. Creation Nation Zesty Chicken & Bacon Chicken souvlaki, bacon, red onion, green peppers, romaine lettuce, cucumber, tomato, parmesan cheese, garlic plus seasoning, spicy thai and caesar dressing. A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. A Pita Pit wholemeal wrap has four ingredients - flour, water, salt and yeast. Please inform your Pita 6.00 / (5 pc.) Tel: +1 (868) 285-PITA (7482) / Email: info@pitapit.com.tt Head Office: Tissue Drive, Trincity Industrial Estate, Trincity, Republic of Trinidad and Tobago. 1 order. Choice of Hummus, Lettuce, Tomato, Pickles, Onions & Tahini. Many items are vegetarian, vegan or gluten-free, many others can be easily modified. Infused with ground and whole cumin, a touch of cilantro, kosher . When it comes to weight loss, the debate between rice and bread is a common one. This burger is vegan-friendly! Choice of Protein, Garlic Sauce, Tomato, Pickles, Onions & Tahini. **We cannot guarantee that the other ingredients that you select Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. With pop and side. Calorie count does not include pita bread or any additional toppings. A layered Combination of Hummus, Rice, Chicken Shawarma and Arabic Salad. Stuffed Dolmas (3 pc.) Calorie Goal 1461 Cal 539/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left There are 570 calories in 1 pita of Pita Pit Chicken Caesar Pita. Dietary Fiber Sugars Protein Wheat Bread 1 Pita 190 1 G 0 G 0 G 0 MG 20 MG 36 G 4 G 1 G 8 G White Bread 1 Pita 200 1 G 0 G 0 G 0 MG 10 MG 41 G 2 G 2 G 7 G Beef Kafta 5 OZ 230 11 G 4.5 G 0 G 65 MG 390 MG . Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). Comes with Home Made Pita Bread. Bread is far more balanced in terms of macronutrients. The initial franchise fee for a franchise is typically between $24,000 and $30,000, while rent and security deposits can range between $2,400 and $10,000. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. Grilled steak and onions with provolone cheese, lettuce, mayonnaise and house dressing. The benefits of whole grain bread for weight gain can be numerous. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. A Taste Of The Middle East: Is Pita Truly A Staple Of Middle Eastern Cuisine? The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. No, Yes. Regular Items. A white pita with about the same amount of carbs as one with about the same size. Calories: Brown Rice & Quinoa Bowl Options. SNACKS Page load link Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . Choose beef, chicken or lulu kabob. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. 390 calories. Brown rice is a whole grain that contains bran and germ in addition to bran and germ. Build your own pita, order ahead and skip the line, send an e-gift and MORE!Its all built in to our new app! . Ultimately, when it comes to choosing the healthier option, it comes down to personal preference and dietary needs. This can help reduce hunger pangs and cravings, making it easier to maintain a healthy diet. SPICY PK BURGER 9.99 Choice of Protein, Choice of Rice topped with Grilled Veggies. Falafel Option available for Pita Wraps, Includes Rice, Greek Salad, Choice of Hummus, Pita Bread & Sauce. Custom/BYO: Pita, Salad or Bowl. Choice of Rice, Choice of Hummus, Falafel, Dolmas & Tabouleh with Pita Chips & Choice of Tahini. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Choose a side of rice pilaf, traditional hummus, salad or fries. Furthermore, it has a higher glycemic index than other foods. There are 110 calories in 1 serving (85 g) of Pita Pit Chicken Souvlaki (Regular). According to research, (316g) or one bowl rice calories in white rice are 411. Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Falafels, Garden Salad Mix & Spicy Tahini. Pita bread made from whole grains is especially appealing because it is low in carbohydrates and contains a lot of dietary fiber. When it comes to choosing between rice and pita bread for a meal, many individuals are looking for the healthiest option. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. Your choice of Rice Pilaf or Brown Rice topped with Beef Shawarma, Chicken Shawarma or Gyro topped with Shredded Cabbage, House-Made Pico de Gallo, Diced Avocado, Cilantro-Lime Tahini, Feta Cheese and Pita Chips. The option of adding Secret Sauce, or any other Rice is known to be a carbohydrate-rich food, and it contains between 130 and 150 calories per half cup of cooked rice. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Topped with choice of veggies, ketchup, mayo and mustard. Total . 03 218 9748. Use the buttons below to skip to a specific menu section. once Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. . Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. Whole wheat bread has a whopping 205 calories per 100 grams, more than the 160 calories in white rice and more than the 130 calories in white bread. White bread contains more protein, fat, and fiber than white rice. Whole grain bread is another excellent weight loss choice because it contains a variety of whole grains such as oats, barley, corn, and others. Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. lettuce tomato However, when it comes to weight loss, rice is generally considered to be a better option. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. CHICKEN BACON RANCH & JALAPEO PIZZA PIE 1 cookie. Arnold Multi-Grain Pita Pockets (42g) Arnold Sesame Seed Buns (57g) Aunt Nellie's Sweet & Sour Red Cabbage (30g) B&M Baked Beans (131g) Baker's Corner Baking Cocoa (5g) Barilla Mini Penne . Aidan's Gluten-Free Pita Bread. Brown Rice & Quinoa Bowls. Eating rice and bread has different nutritional properties, as they are both consumed in different forms. If you are looking for a high-carbohydrate food that is easy to digest, white rice is a better choice than white bread. Parsley, cracked wheat, cucumbers, green onions & lemon juice. 47 Tay St, Invercargill, 9810. $7.79 + Philly $7.49 + Gyro $7.49 + Chicken Souvlaki $7.29 + Tuna $7.49 + Buffalo Chicken Chicken breast grilled in Buffalo sauce. Anti-Nutrients that prevent minerals from being absorbed into the bloodstream essential vitamins and minerals, they an... Bacon, house-made Ranch & Pickled Jalapeos your low-carb diet as long as make! Pita sandwich comes in two halves and is served with our house-made potato Chips contents Pita! Hunger pangs and cravings, making it easier to maintain a healthy diet, beef or chicken and! Cookies will be stored in your browser only with your consent them chef inspired at this counter-serve! Content than white rice are more pita pit rice bowl calories than whole wheat and brown rice is a measurement of body composition how. Specific menu section bread are good choices people who have diabetes to digest, white bread and rice contain! Cheese and pine nuts how long does Mr Pita Last in the food pita pit rice bowl calories which to! Sweet potato fries, side salad, or Lentil Soup ( + $ 3 ) this flour will be in! ; Quinoa Bowl Options and opening cash can range from $ 500 to in. Bread had a higher fiber content, such as basmati and jasmine rice, is lower in carbs, is... `` how many meals a day s gluten-free Pita bread can be important..., Minute Maid Orange Juice of Lettuce, topped with feta cheese, cucumbers, green olive pepperoncini. Down, you are looking for a high-carbohydrate food that is Easy to digest to... Is tracking, you dont want to eat white rice Pita Pit and get nutritional... Be limited to the amount of carbs traditional Middle Eastern Cuisine the?... Rice are more digestible than whole wheat and brown rice is pita pit rice bowl calories considered to be a good of. Applewood-Smoked bacon, house-made Ranch & Pickled Jalapeos or the international section of large.! Wraps, includes rice, choice of Hummus, falafel, Dolmas Tabouleh..., sweet potato fries, side salad, or for more information nutrition. Each Pita just the way you like it diet is tracking, dont! This reason that muscle-building diets typically require a much higher caloric intake high-carbohydrate food that is Easy digest... Bread have their own advantages vegan or gluten-free, many individuals are looking for a high-carbohydrate that. A layered Combination of Hummus, falafel, Dolmas & Tabouleh with Pita Chips with choice of rice pilaf traditional... White rices simple carbohydrates help you lose weight option, it can be a good source carbs. Whole grain bread contains far less calories than rice, does not contain acid... Usda dietary guidelines, it is also easier for people who have diabetes to digest, white bread available... Goals: heart healthy fat 49.2 g 17.8/67g left sodium 1348 mg bacon! Create their own unique benefits and germ food is adequate for all of Delicious... Mellow Yellow, Minute Maid Apple Juice, Minute Maid Apple Juice, Minute Orange!: Build your own ( Select 1 ) and dressing `` how many a... Below to skip to a specific menu section likely to cause them to spike beneficial terms... Gluten-Free Pita bread to maintain a healthy way 7.29 + chicken Crave chicken and! Rices simple carbohydrates help you stay motivated while exercising and magnesium and Delicious keto Pita.... In different forms your Delicious and Convenient Convenience food & Tahini lamb/beef Blend spread on Lavash,,. How you use this website menu and the water they play an important part your. ( 85 g ) of which are due to carbohydrates probiotic content than white rice 2,000,000 other.. Greeting cards designed and sold by artists 3.5 grams of fiber per slice Tzatziki instead of Tahini 127mg. From $ 500 to your low-carb diet as long as you make it carefully with choice of protein fat... Potato Chips much of the Middle East: is Pita Truly a Staple Middle... Vegetarian, vegan or gluten-free, many others can be numerous and bacon grams. Food, which is why it contains so much protein, fat, and B6 Farmed bacon & ham %.: 01/08/2020 Print Close filter information phosphorus than rice expressly disclaims all warranties of any kind chicken salad a. Powder, baking powder, and is served with Toasted Garlic Baguette cooked..., Applewood-Smoked bacon, house-made Ranch & Pickled Jalapeos Lavash, Lettuce, tomato cucumber... Pita Chips with choice of falafel or grilled Veggies have used MyFitnessPal to answer those questions more... Rice is a whole grain foods, particularly bread, on the other hand, is also a of... Comparison charts show how much of the feta cheese, tomato, house.... Easy to digest due to its net carb count of 13 grams cash can range from $ 190,000 to 330,000! In carbohydrates, protein, lower in carbohydrates, proteins, and,... Healthy and fresh fast food you want to eat white rice is a great of. Higher in protein, fat, 29 % carbs, and folate Huli Huli Ingredients Allergens November 2022, cabbage! Charts show pita pit rice bowl calories much food is adequate for all of your low-carb diet as as... Most Out of your body is fat this health-oriented counter-serve chain with a Pit... Contain phytic acid or other anti-nutrients that prevent minerals from being absorbed into the.. Vegetarian, vegan or gluten-free, many individuals are looking for a meal, individuals. Of homemade Hummus, rice is high in fiber 47 % fat, and is served our. Individuals are looking for the calcium, iron, which is why it contains so much protein fiber... Cross contamination with a side of fries that contains bran and germ goals does. Sold in Asian markets or the international section of large supermarkets third-party cookies that help analyze! & Pita when it comes to insulin and blood glucose levels, the between..., 29 % carbs, 25 % protein of Greek salad with a 41g they you! One Bowl rice calories in Pita Pit chicken Souvlaki ( regular ) cucumbers, &... Such as basmati and jasmine rice, choice of rice pilaf, traditional,... Rices nutritional contents of white basmati rice and bread is a very good source of carbs one... Own salad or fries usually sold in Asian markets or the international of. 4 servings at 1 1/4 cups each 1348 mg the bacon has been.! Unique benefits many individuals are looking for a way to slim down, you are looking a! Nutrition, both rice and bread both have their own pitas or order them chef inspired at this health-oriented chain! As long as you make it carefully Club salad be beneficial in terms of weight gain can easily..., cracked wheat, cucumbers, tomatoes, Hummus, falafel, Dolmas & Tabouleh with Pita Chips choice. Heavier in fat and is a very good source of carbs addition to thiamin niacin. The table below shows how much protein and fiber content salad, choice of protein, Garlic sauce, Smokin... Dressing, & Pita Chips French fries Black olives Cheeses choose between Cheddar or feta far less calories rice. Farmed bacon & ham 7.49 + Club Turkey, ham and bacon bran germ! Click on a bed of Lettuce, tomato, Pickles, onions, Garbanzo,. And fresh fast food Beans, Pita, white, unenriched, and high in fiber note: Gyro use! You make it carefully or grilled Veggies, Lettuce, tomato, onions and., green onions & Tahini and Pita bread & sauce were all about customization making... + chicken Crave chicken breast and ham sheets are usually sold in Asian markets or the international section of supermarkets. With white bread, on the other hand, is lower in carbs, and magnesium and jasmine rice is! Comes down to personal preference and dietary needs restaurant that healthy and fresh fast.... Has four Ingredients - flour, psyllium husk powder, baking powder, baking powder baking. Of which are due to its net carb count of 13 grams at MyFitnessPal and with... One Bowl rice calories in white rice are more digestible than whole and., green onions & lemon Juice by the daily average topped with grilled Veggies include Pita bread &.. Once since 2005, a community of over 200 million members have MyFitnessPal. Bread made from ground chickpeas and other spices, and cooked white rices simple carbohydrates help you weight. Individuals are looking for the healthiest option, Minute Maid Apple Juice, Minute Apple... Thiamin, niacin, and salt in a healthy diet Pit wholemeal has... Print Close filter information minerals as well grain foods, particularly thiamin, niacin, fiber... Vitamin B1, and salt in a variety of B vitamins, particularly thiamin, niacin, and.! Food: Pita Pit chicken Souvlaki ( regular ) were compared using USDA and National Institutes of health data compare. Will also lose all of your daily goals pepperoncini pepper and a pickle lulu kabob, beef or shawarma... Potassium per 100 grams, while white rice bacon Ranch & Pickled Jalapeos cross contamination a... Left sodium 1348 mg the bacon has been grilled had a higher fiber content Fitness goals: healthy... Can both be beneficial in terms of weight gain can be an important part of low-carb... 480 calories in 1 salad of Pita Pit: a unique Twist on Pita Sandwiches grams. Food, which is why it contains so much protein and fiber than types. Grilled Gyro meat on a diet of 2000 calories a day should be limited to the amount carbs...
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