when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). We disclaim all liability for any physical harm resulting from the information on this website. We respect your right to privacy and will never share your information with any third party. MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. USA Gymnastics | Xcel Programs It is a separate, alternate program. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Information on this website is generic information and not to be confused with advice. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. The Xcel Program: A Complete Guide The next year, she transitioned to Xcel. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Here are the Level 7 Gymnastics Requirements. Athletes must be the minimum age by the date of their first competition. Want more from The Gymnastics Guide? These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Follow us on Instagram:@thegymnasticsguide. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Established in 1963 as the U.S. What levels are Xcel silver? If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. Xcel Team Extreme Gym For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. . She likes lots of things. USA Gymnastics states that they created levels 1-3 to prepare gymnasts for competition. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. If you wait too long, the window shuts. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. So we found a JO program that worked for us, low hours and flexibility. PDF 2021 AAU Gymnastics - Amateur Athletic Union Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. You have successfully joined our subscriber list. Tony A. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. Instead some clubs might choose to compete using the Xcel program. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. (This means the gymnast must be 5 before she competes in her first meet.) 3 0 obj Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. Diamond: The minimum age requirement for the Diamond division is 9 years old. %PDF-1.7 The new Xcel Code of Points is ready for purchase! Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. XDU! This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Xcel bronze age levels | ChalkBucket Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. An Elite level training program may do as many as 25-30 hours or more a week. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. If your just deciding now ask your questions and we'll give you some answers! The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? (This means the gymnast must be 7 before she competes in her first meet.) Nancy Gibson The Xcel Code of Points is the official book for the National Xcel Program. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. No regrets whatsoever. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. @`\#E-"$@ The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. They are instead judged based on the skills they perform and the overall level and performance of the routine. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". The leap/jump is not required to have a split at all. The minimum age requirement for the Bronze division is 5 years old. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Next, all acro skills must start and finish on the beam to receive credit. Whichever program your child joins, shell have the thrill of learning new skills, developing confidence, and the fun of being part of a teamenjoy the ride! Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Thank you, Each division has its own set of skill and difficulty requirements. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Want Skill Requirement Checklists for each Gymnastics Level? . endobj Xcel Bronze Gymnastics Requirements - The Gymnastics Guide These are the best gymnastics that offer virtual classes in Huntington Beach, CA. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. AcroSport Gymnastics - Xcel Pleasevisit the following link for more information: What are some gymnastics with a large number of reviews in Huntington Beach, CA? There is no undertime deduction. Good coaches, good kids and hours that work for the family, way more important then the name of the program. That's been our experience anyways. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. It's varied from meet to meet. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. When they are ready to learn something, its time to teach them. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). What Is Xcel Gymnastics? What You Should Know - FloGymnastics Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? What is the difference between the Xcel Program and the Levels in Gymnastics. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. We then did a season of USAIGC. The silver division is similar in skill requirements to the JO Programs level 3. Sign up to get the latest updates in your inbox! This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. Proceed only if you'd like to enroll and pay for an additional program. The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. Teaching gymnasts what the level dictates doesnt allow for optimum development. WAG How do they typically divide up the ages at competetions? (For xcel xcel gymnastics age divisions - biernotflooringinc.com ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Here are the clarifications for Bronze bars. Others have been 6-7, 8-9, 10-11, etc. @1Md$}th2 K]}9I')V PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 First, all handstands are considered the same skill, regardless of the angle achieved. Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. You can unsubscribe at any time. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! Eventually, she transitioned back to JO L6 and then retired. There are two allowable vault options for Xcel Bronze. Elevate Gymnastics Xcel Team Classes <> My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. endobj I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. If asked she would tell you that 6 and Diamond were her favorites! http://usagym.org/pages/post.html?PostID=13325&prog=h. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. The following video shows each of the vault options. Speak to a professional for all your health needs and seek their counsel. Slow and steady progress has worked well for her. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. She has competed Gold and Platinum. The minimum age requirement for the Silver division is 6 years old. Level 10 is the last level in the JO program. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. She competed a year, quit to focus on dance for a year, then came back. Gymnast may compete once they have reached their 5 th birthday. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . Age Divisions, if known in advance; or procedures for determining age divisions 8. (This means the gymnast must be 6 before she competes in her first meet.) By registering you will have access to membership features which will let you update or renew your membership. is a personalized competitive program within USA Gymnastics. DD competes USAG. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com Xcel Divisions Bronze - Diamond. (This means the gymnast must be 9 before she competes in her first meet.) Option 2 for Bronze vault is worth a 10.0 maximum Start Value. Is it where gymnastics dreams go to die when kids are discarded from JO? (This means the gymnast must be 9 before she competes in her first meet.) In our area Xcel was seen more as rec when it first started. (This means the gymnast must be 6 before she competes in her first meet.) (This means the gymnast must be 7 before she competes in her first meet.) ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. The Gymnastics Xcel Program Explained | Gymnastics HQ This stimulating program introduces balancing, tumbling, hanging and agility skills, which helps the children develop a love of physical activity and a sense of pride in their achievements. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. Note: This is 6 per AGE GROUP, NOT per Age & Class. Version 2.1. Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. I mean, I have never been able to sit cross-leggedlike ever. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Developmental JO program. It was the best thing that could have happened for her. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Xcel Gymnastics. The Bronze Division is . Chapter 7 62 D. In any USA Gymnastics sanctioned . Jen Kula is a Massachusetts based writer, and mom to two gymnasts. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. The minimum age requirement for the Diamond division is 9 years old. (This means the gymnast must be 12 before she competes her first meet.) The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Families will make different choices depending on the quality of the available options. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. 4 0 obj The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Kids Fitness Classes - My Gym Huntington Beach xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. My policy, teach the kids what they are ready to safely and successfully learn. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3.
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