A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. We earn a commission for products purchased through some links in this article. She works at Peloton, a New York start-up that sells $2,245 bikes and $4,295 treadmills and streams live exercise classes to their internet-connected screens. "We just want to continue to create more ways to welcome people to the fitness experience.". Robin isn't the type of person to worry about obstacles, all she wanted to know from her doctor is what tools she would need to be healthy with Type 1 diabetes while being able to continue her life as an athlete. Similar to a TV network, we look at the numbers and see whats trending: What do our members want more or less of, exhibited by workouts taken daily/monthly/yearly. Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. In 2014, Robin Arzon was diagnosed with diabetes type 1, a chronic disease that prevents your body from producing insulin, but kept running (via Runner's World). 3 p.m. Live your life do it now. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. 8 a.m. Do my own workout. Each class playlist and class plan takes up to two hours of preparation. Tonight its Free Solo. Im a sucker for athletic feats shocker. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Athletics were never part of her life growing up.[1]. But I'm risky by nature. I drink three or four cups of tea a day, ranging from matcha to herbal varieties. I said it! 4:30 p.m. Meet with my producer. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. How Robin Arzon, a former non-athlete, became the face of fitness for Through Peloton, Arzon says, everyone from former pros who want to continue working out to average people getting off the couch for the first time all instantly have a million teammates in their corner. There is one word that embodies Robin: Queen. Robin Arzn she/her. Its a small bulls-eye that we are looking for. Their four-day, immersive wedding experience was inspired by their mutual love of Burning Man. A Peloton Superstar's Self-Reinvention Robin Arzn considered herself "allergic to exercise" until a traumatic event during her college years set her on a new course. "I want to write stories through my lived experience that are juicier and more powerful than fairytales. Robin Arzon was born on October 16 1979 making her 40 years old. Half my carry-on is food (salad, noodles, trail mix, bars). 6 a.m. Gym for an hour. Want lifestyle and wellness news delivered to your inbox? Robin Arzn Teaches Mental Strength is among the topics taught by Robin. Ingredients: vegan protein powder, magnesium, Athletic Greens, aloe vera, chlorophyll, glutamine, B.C.A.A.s, fresh kale/spinach, matcha powder, baobab, maca, nut butter, cacao nibs, chia seeds, moringa, water, ice. Part of HuffPost Wellness. Their immersive wedding experience that lasted for four days was inspired by their mutual love of Burning Man. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. It happened very slowly, Arzon said of her transition to the world of fitness. Former Lawyer. The class notes detail the workout, the songs, the exact timing of every part of the workout from warm-up to cool-down. "I really believe we need to trust our struggles," says Robin. I dont drink coffee, ever. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. How Peloton's Robin Arzn became an ultra-marathon runner in the - AOL Champ Erika Kemp Prepares for Marathon Debut, A Classic Rock Playlist to Help You Pace Your Runs, Running Gives This Half Marathoner Confidence, Trailblazing Athletes Who Influenced the Culture, Penny, Niece of Boston Marathon Dog, Passes Away, Man Runs Marathon Every Morning With His Two Dogs, Running Gives This Woman Support and Community, This Guy Worked Out Every Day for 1,000 Days, This Runners Loves Volunteering as Much as Running. You change your insulin levels for movement. This 10K would be her very first race and the first athletic endeavor of her life. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. In a marathon, people are often concerned about hitting the wall. Arzon has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. Thats something that Arzon took to heart. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. Her doctor put her on an OmniPod insulin pump just days after her diagnosis because of its tubeless design and a Dexcom continuous glucose monitor so she could watch her glucose values in real time. Yes. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Follow. But when I crossed the finish line, I vowed that it would never be that hard again. Adams raised money for World Vision, a humanitarian organization committed to fighting poverty and helping the worlds most vulnerable children. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. I also travel with Greens powder, a great nutrient boost. 8 a.m. My husband and I have a 17-ingredient smoothie for breakfast. 6:47 a.m. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. 5:30 p.m. Peloton cycling class for 45 minutes. #HURDLEMOMENT: How to Conquer Race Day With Robin Arzon Several of Wambachs former teammates from the U.S. Womens National Soccer Team joined her in the race, including Lauren Holiday, 34 (3:40:30) and Leslie Osborne, 38 (3:41:33). Peloton's Robin Arzn Talks Fitness and Motherhood - InStyle In her MasterClass on Mental Strength, Robin teaches members how to turn their inner critic into their inner advocate, by providing them with the critical tools for leveling up to the next area of their life. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. Peloton instructors are part D.J., part coach, part training partner. "How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you . For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. I haven't eaten a bite of food in three years and not thought about my insulin to the carb ratio and how much I should be taking, what I plan on doing in the next hour, or what I was doing beforehand. Now, Arzon leads what she refers to as "a team of superheroes" at Peloton. Clark, meanwhile, supported Release Recovery, which supports substance abuse and mental health treatment. I really train, fuel and recover like a high-level athlete. Her father who is also an attorney inspired and encouraged her to pursue a career in law. Im an introvert by nature, actually. She was born in 1982 in Puerto Rican, United States of America. Arzn attended New York University, where she graduated magna cum laude. she explains. She taught herself English by watching PBS. I just started Brave, Not Perfect, by Reshma Saujani. These Celebs Crushed the 2021 NYC Marathon, TikTok Challenge Run Until Goes the Distance, Flanagan placed Wambachs medal around her neck, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. But the reality is, superheroes are real and the folks we admire in our lives are tenacious and they bet on themselves.". The hustle that I revere, the discomfort that oftentimes workouts and living with diabetes can both offer, is the opportunity to find strength on the other side. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. Robin Arzon (F 41) - Ultra Running Magazine I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. But she realized something was missing: She felt like she wasnt following her passion. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. They had no maps or weapons and carried only food and water. One time, someone took a photo of my shopping cart at Whole Foods, and that was odd, but its been mostly positive encounters. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. "A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. This includes leading several classes on the bike and treadmill each week. I aim for nine hours a night religiously, and its the reason I have no social life. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. Im hangry by this point. (. "I created myself into an athlete. 12:30 p.m. Two-hour meeting with all treadmill instructors. 2023 BuzzFeed, Inc. All rights reserved. [1] She ran her first marathon, the New York Marathon, in 2010. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. Charity Partnerships. Do it now. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. As long as were putting one foot in front of the other, thats progress.. If you need to flag this entry as abusive. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. He grabbed Arzon by the hair and held the gun and lighter to her head while using her as a human shield to communicate with police. Thursdays are for speed work, Saturdays are for long runs -- 10-15 miles year-round, and longer when there is a marathon on her calendar (her next one is this fall) -- and she works in strength training three days per week. Ultimately, I want us to think about how were speaking to ourselves. But just like every year, there were many high-profile personalities among them. Adams got engaged to Zac Clark in The Bachelorettes season 16 finale, and he helped reignite her passion for the sport. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. Once I started to own my voice, that was when the game changed for me. A lot of the content out there is geared towards children, but type 1 can happen to anyone at any time (that's why it's no longer called 'juvenile diabetes'), so it's a great outlet for other adults out there, and a necessary one. Peloton instructors need to be fitness experts but also be able to essentially host a live TV show while working out. And she sees you, still sucking on your water bottle when she told you to put it away. 8:47 p.m. Back home in Manhattan. There's a new addition to our strong family! She began this time as a freelance sports reporter, writing for publications like Newsweek and New York Magazine. It makes it really unsafe for your heart to be doing something like a marathon, which is already causing it to work pretty hard. I also adjust my insulin depending on how Im moving and what Im consuming throughout the day. This is a nonprofit organization that focuses on raising awareness about Type 1 Diabetes. It's all about math and timing. I wasnt the track athlete growing up," she tells Yahoo Life. Brand Partnerships. She is a woman of above-average stature. 8 p.m. Watch The Bachelor, unapologetically. Robin's first thought wasn't why me or what next. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. In 2021, she became the first-ever recipient of Glamour Magazines Daring to Disrupt Award. I just use a baby wipe and keep it moving. FOR BOOKINGS PLEASE CONTACT miles@wmeagency.com. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has. Theres no desire for small talk after performing in front of people all day. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. I'm also a vegan and they tried to get me to move to meat-filled diets to control my insulin levels, and I was just like, "You know what? Robins first childrens book, Strong Mama, teaches kids that self-care is not selfish, and movement is medicine. She authored a New York bestselling book titled Shut Up and Run. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. Being an ultrarunner and a type 1 diabetic aren't a common combination, and it comes with some unique challenges, like finding a doctor. And academics were very important.". You spent your time working with the family and that was it. I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. Champ Erika Kemp Prepares for Marathon Debut, gunman took her and 40 other patrons hostage, Your Privacy Choices: Opt Out of Sale/Targeted Ads. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. but I The Marathon Runner Who Jumps Over All Hurdles. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. "Even after a few marathons, I was still reticent to even call myself a runner," Arzon says. Arzon was chosen by the gunman to be the voice to the outside world, communicating with police. From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. Robin's father is an attorney and former law professor. A Peloton Superstar's Self-Reinvention | The New Yorker I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. "So the relationship with my body took on a whole new meaning because I was literally needing to think like a pancreas. How Old Is Robin Arzon | Get Quick Answer Here Robin Arzon Diabetes is incredibly unpredictable.". Those theories would be tested last year when Robin was diagnosed with Type 1 diabetes at the age of 32. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. The postpartum period looks different for everyone but it has a lot of grit and a lot of grace. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. As a child, Robin was encouraged to focus on education and family. Robin is always ready to teach you how building your mental strength can help you see whats possible for yourself and help you see it through. 1,134 following. "I love her positivity and her motivation. Hearst Magazine Media, Inc. All Rights Reserved. This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. He shot three people and doused the group with kerosene. 1:40 p.m. Uber home while listening to music and making my playlist for my 90s Pop Run tonight. Pro athletes dont only work out during a game. When you surround yourself with that kind of greatness, you're hesitant to say, 'Oh, maybe I'm a version of that, too.' The fatigue was like running with a refrigerator on your back-my organs were just struggling. 7:50 a.m. Avocado toast for breakfast. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. I immediately feel replenished and energized. 12:30 p.m. Arzon found herself at New York University for undergrad, where in the summer of 2002, she was taken hostage, along with 40 others, at a wine bar in Manhattan's East Village. 6:55 p.m. She is also the VP of Fitness Programming and an Instructor at Peloton . 8 a.m. Work out. Robin shares the rundown of her class and how it fuels your self-love journey. Clark completed the NYC Marathon with Adams in 4:40:24, just four weeks after he ran 3:43:08 in the London Marathon. From tummy Denali50K Her first marathon was in 2010 when she participated in the New York Marathon. VP/Head Instructor @onepeloton. New York Times Bestselling Author Robin Arzon | Btv 063 Greatness is simply the lens through which she operates and she wants others to do the same. Truly my fitness journey postpartum started with breathing exercises. . Her students give MasterClass an average rating of 4.7 out of 5 stars. I really look at things from a place of turning a loss into a lesson, turning pain into power. The Marathon Runner Who Jumps Over All Hurdles | HuffPost Life . "Straighten up and adjust your crown," she says. It started in Key Largo and ended in Key West, Florida in less than 30 hours. Last year, shortly after the company announced a $4.15 billion valuation, the $4,295 treadmill, dubbed the Peloton Tread, made its debut. "I had to decide if I wanted in or out," Arzon says. If Im in a pinch and theres nothing healthy, I eat oatmeal, which most hotels have. When I was approached by National Geographic to trek across the Serengeti in Tanzania I said yes. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. 2x NYT Bestselling Author. What's 10 more seconds to a queen? "Did I want to own the ambitious track of becoming a partner at the law firm or did I want to own the equally ambitious track of creating my own career in fitness? How Peloton's Robin Arzn became an ultra-marathon runner in the face I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. That was the beginning of the partnership.. 5 p.m. This was not a question she had never heard before. We may earn commission from links on this page, but we only recommend products we back. Our free time was spent doing what our abuelas said. She wanted to be closer to athletics and show others that there is an alternative way to be an athlete. I need to eat right now before I jump out of this vehicle. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough insulin. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. There's a lot of fear-based information out there. Hearst Magazine Media, Inc. All Rights Reserved. It was a super quick, rapid diagnosis-within a day I was on insulin. Robin Arzon is yelling at you. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. The trauma inspired Rovin to start running for the first time in her life. 9:30 a.m. Do my own workout at a private training facility. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. A Near-Death Experience Made Her Start Running, U.S. This post was published on the now-closed HuffPost Contributor platform. And she wants you to be, too. "I think of NYC as a training partner. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. In her first lesson, she shares her life story, including the harrowing incident that made her start running as a means of healing. Robin Arzon, vice president and head instructor at Peloton, shares her top three running tips for beginners via Instagram to help them show up for their mileage "unapologetically." Here are her . A post shared by Robin Arzon (@robinnyc), "I try to focus on what my body can do. My ride tonight was bought out by PwC. "I don't recall when it became something that is a historical reference, but at some point it became something that happened rather than something that was happening to me. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. Robin Arzon - Wikipedia Robin Arzn's Peloton Work Diary: 'It Feels Like I Ingested Fire' For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. "Community is the linchpin to everything that we do. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. The book will inspire every type of runner from beginners to experienced marathoners to shut up and run. People flew in from Kansas, Hawaii and Alaska to take it in person. But the fan. Yes. "It was all very, very, very basic, honestly. 2x NEW YORK TIMES BESTSELLING AUTHOR of Shut Up And Run and Strong Mama, Robin Arzn, discovered her passion for athletics after healing from a traumatic experience through movement. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. or acupuncture every week. [18] Arzon is a vegan.[19]. She fearlessly left behind a successful law career to embark on new adventures in the health and wellness space and has since reinvented herself into an avid ultra-marathon runner and global fitness leader. ", Sullivan-Toscani gets what she came for in Arzon's Tread class. Before 2020, Geist found a one-mile Turkey Trot to be a challenge. Early on in the confrontation the man spoke of wanting to talk to the police, and Robin served as his line to the police while being held as a human shield. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. This is why they call her The Queen. How Peloton's Robin Arzn became an ultra-marathon runner in - Yahoo! Her first 100-mile race was completed at the Keys100. Today Im bringing almonds, a Vega bar, an Athletic Greens packet (which I throw into a water bottle), Nuun tablets and a banana.
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